Valentine’s Day

In honor of tomorrow being Valentine’s Day, I thought I’d post a few of my favorite things. Please forward this post to my husband to give him some clues as to the perfect gift(s) to get me. For real though, we like to keep it low-key on v-day- I love staying at home and cooking a gourmet meal. Last year, we cooked Chrissy Teigen’s spicy clams & pasta recipe which was incredible. I also just love the process of picking out a cute card and writing a thoughtful message. Some of my favorite gifts have been cards….I guess I’m just old school like that. Whatever you do and whoever you’re with, I hope you have a day full of love! V-Day-Collage

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Comfort Zones

Ever since I started my master’s program in occupational therapy, I’ve been a bit daunted by the overwhelming amount of presentations. Public speaking has always been a struggle for me and last semester was filled with lots of dreadful, heart-pumping, anxiety-provoking moments. There’s one presentation in particular where I literally thought I was going to pass out. Yes it was that bad. Yikes. This semester though, I sought to conquer those fears or lessen them at the very least. Those feelings of dread crept up on me a couple weeks ago when my group just so happened to be the first presentation of the semester. Although I began looking at the presentation date as doomsday, I soon started becoming familiar with my topic. After completely digesting the info and composing a Powerpoint, I started practicing my speech. And practicing. And filming myself. And getting more familiar with the material. By the time doomsday came around, I wasn’t so nervous anymore. Now I wouldn’t say I was looking forward to the presentation but miraculously I got up there and I was calm, cool, & confident. I felt like I had nailed the project, a feeling I hadn’t at all experienced during the first semester. And that feeling was empowering. It made me think about the last several years of my life and how afraid I was of making a change, facing fears, and getting out of my comfort zone. Although I struggled often last semester, there was a lot of strength that came out of that struggle and for that I am grateful. My plan going forward is to get comfortable being uncomfortable because this is where the magic happens. IMG_6142.JPG